by PainFreeForLife | Sep 3, 2023 | Foot Pain, Health, Hip Pain, Knee Pain
Do you have burning in your feet? Have you been diagnosed with Morton’s Neuroma or Plantar Fasciitis? Do you have heel pain, toe pain, bunions, Achilles pain? If you have any kind of foot pain, it is time to look at your footwear. We have 200,000 nerve endings...
by PainFreeForLife | Sep 3, 2023 | Foot Pain, Health, Hip Pain, Knee Pain, Lower Back / Sciatica Pain, Neck Pain, Shoulder Pain, Upper Back Pain
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If the joints that are supposed to be mobile are not mobile, then the joints that are supposed to be stable are forced to be more mobile (this puts you in...
by PainFreeForLife | Sep 3, 2023 | Health, Hip Pain, Lower Back / Sciatica Pain, Pilates
Have you been told you have Sciatica or Piriformis Syndrome? If you’re one of those people who’s Sciatic pain is very easy to trigger by too much sitting, bending, driving, hiking, etc. then this article is for you. Sciatica is one of the most common...
by PainFreeForLife | Sep 3, 2023 | Health, Online Coaching
I’ve been helping people heal from their injuries and eliminate chronic pain as a result of an initial injury or wear and tear. Most often the cause of injury is lack of attention and mindfulness when it comes to moving. From the time we are born, our...
by PainFreeForLife | Sep 3, 2023 | Health, Hip Pain, Lower Back / Sciatica Pain, Neck Pain, Pilates, Shoulder Pain, Upper Back Pain
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If the joints that are supposed to be mobile are not mobile, then the joints that are supposed to be stable are forced to be more mobile (this puts you in...
