I have to warn you, … If you’re not getting relief from backpain, even though you take yoga/pilates, see a...
Want your Back to Stop Hurting? STOP Doing these Things
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Lower Back / Sciatica Pain
When You are just SICK&TIRED of Pain in Your Life
There are two types of people in the world, : People who are fit, active, have lots of energy for their friends and...
A BACK PAIN elimination plan (plus a STRETCH)
There’s no getting around it … Your back pain sucks. It hurts like hell, you’re missing out on life, no...
The secret cause of knee and hip pain!
I know you’ve been battling knee and/or hip pain for quite a while and you’ve already tried most or all...
Don’t throw out your lower back!
Let me give you the short story of how my client Sandy threw out her lower back…The reason I’m sharing...