Have you noticed you have a preferred side? Well, most people do. You may solely chew on the right side, or sleep on...
Could Your Preferred Side be the Cause of your Chronic Pain?
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Shoulder Pain
Mobility: The Big 3
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If...
Are You In Control of Your Spine?
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If...
Are You Covering Pain Up?
I get it. You're in pain and all you can think about is getting relief. Which means you're popping a pill when you're...
Forward Head Posture and Back Pain
One of the most commonly seen postural dysfunctions is Forward Head Posture FHP). I believe we all have it to a...