Did you know, dogs could have back pain? Yes, it's true. They develop spinal degeneration, just like people. I'm...
The power of movement when you’re in pain
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Shoulder Pain
How to avoid twisting your neck?
You know by now that forward head position aggravates your neck and creates imbalance in your neck musculature, aka,...
Neck pain is the worst!
Hands down, neck pain is my favorite topic. I like to think I'm an expert when it comes to neck pain. It accompanied...
What are you missing out on?
Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few years ago, when my...
Are you a hunchback?
As I was having dinner with a girlfriend the other night, I noticed, she couldn't sit still. She was rolling her...