Archive for category: Shoulder Pain

5SeptemberSeptember 6, 2023

Learn how to decompress your neck!

It seems like I can’t write enough about neck pain! This is the most common pain area in the body and everywhere...

5SeptemberSeptember 6, 2023

One of the most common injuries I see is shoulder pain. The majority of shoulder problems develop from repetitive wear and tear...

5SeptemberSeptember 6, 2023

I know you spend a lot of time sitting and your back is stiff all the time. I want to...

5SeptemberSeptember 6, 2023

I was working with my client Carole today. Her neck has been bothering her, so I had her use a...

5SeptemberSeptember 6, 2023

The shoulder is designed for mobility, yet, you lack the ability to raise your arms over your head. How’s that...

5SeptemberSeptember 6, 2023

Did you know, dogs could have back pain? Yes, it’s true. They develop spinal degeneration, just like people. I’m having...

5SeptemberSeptember 6, 2023

You know by now that forward head position aggravates your neck and creates imbalance in your neck musculature, aka, some...

5SeptemberSeptember 6, 2023

Hands down, neck pain is my favorite topic. I like to think I’m an expert when it comes to neck...

5SeptemberSeptember 6, 2023

Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few...

5SeptemberSeptember 6, 2023

As I was having dinner with a girlfriend the other night, I noticed, she couldn’t sit still. She was rolling her...