Archive for category: Shoulder Pain

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6SeptemberOctober 16, 2023

Absolute Best Exercise For Neck Pain and Whiplash Injury

I’m not a fan of stereotypes but today I created 3 categories for you : 1. You’re fit and active, you...

6SeptemberSeptember 6, 2023

Do you know what to do when your upper back gets stiff and achy, ? I do. Having worked with...

5SeptemberSeptember 6, 2023

I know you sometimes wake up with that awful kink in your neck. You slept wrong, you can’t turn your head...

5SeptemberSeptember 6, 2023

Have you ever looked at photos taken of you and noticed your shoulders are rounding forward more and more? Are...

5SeptemberSeptember 6, 2023

Do you think your arms are not toned enough? Do you hide them under long/short sleeve shirts because you’re self-conscious? I’m also aware...

5SeptemberSeptember 6, 2023

I wanted to send you a quick email because I know you are in pain and think you’ll have to deal...

5SeptemberSeptember 6, 2023

If you can’t raise your arms or can’t sleep on your side without pain, you’re not alone. As a last resort, more...

5SeptemberSeptember 6, 2023

Let me share Caroline’s story with you. She’s a paralegal in her late 30’s. She sits at her desk for 10+ hours...

5SeptemberSeptember 6, 2023

If your thoracic spine is stiff, your neck, shoulders and back are the ones suffering! Restore mobility in your T-spine...

5SeptemberSeptember 6, 2023

What was the last thing you’ve learned about pain? A new study that it’s your brain that has everything to...