Recently there was a piece on Public Radio about the lost art of bending over. It generated a lot of waves among my...
The Lost Art of Bending Over
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Online Coaching
Your Big Toe Matters!
As a side effect of my job, I always watch and analyze how people move. I do it everywhere and all the time. Walking...
Weak Hips Will Cause ALL That Pain!!
When it comes to pain, I rarely look at the site of pain first! You know why? Because the site of pain is just the...
Injury Prevention #1 Rule
I've been helping people heal from their injuries and eliminate chronic pain as a result of an initial injury or wear...
Lower Back Pain when Sitting/Bending (video included)
If you're suffering from lower back pain, it's important to find out, whether you are sensitive to flexion or to...