Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few years ago, when my...
What are you missing out on?
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Neck Pain
Are you a hunchback?
As I was having dinner with a girlfriend the other night, I noticed, she couldn’t sit still. She was rolling her...
Where does all this pressure lead to?
You have a lot on your plate. You have a full time job, kids, a dog and your parents need you. You can’t even...
I did it, you can too!
I want to share a story with you. Over the holidays, on my first day of vacation in sunny San Francisco, my body felt...
Chasing the Pain from the Toes to the Eyebrows
Do you have any problem areas that you constantly need to stretch? My client Tammy used to complain of the following:...