Archive for category: Neck Pain

You are here: Home / Neck Pain

6SeptemberSeptember 6, 2023

Most Effective Stretches for Upper Back Stiffness (video included)

Do you know what to do when your upper back gets stiff and achy, ? I do. Having worked with...

5SeptemberSeptember 6, 2023

I have to warn you, … If you’re not getting relief from backpain, even though you take yoga/pilates, see a...

5SeptemberSeptember 6, 2023

There are two types of people in the world, : People who are fit, active, have lots of energy for their...

5SeptemberSeptember 6, 2023

I know you sometimes wake up with that awful kink in your neck. You slept wrong, you can’t turn your head...

5SeptemberSeptember 6, 2023

Do you think your arms are not toned enough? Do you hide them under long/short sleeve shirts because you’re self-conscious? I’m also aware...

5SeptemberSeptember 6, 2023

As I was organizing my client files today, all the sudden I realized, how many mothers and mothers to-be I’ve...

5SeptemberSeptember 6, 2023

I wanted to send you a quick email because I know you are in pain and think you’ll have to deal...

5SeptemberSeptember 6, 2023

If you can’t raise your arms or can’t sleep on your side without pain, you’re not alone. As a last resort, more...

5SeptemberSeptember 6, 2023

Let me share Caroline’s story with you. She’s a paralegal in her late 30’s. She sits at her desk for 10+ hours...

5SeptemberSeptember 6, 2023

If your thoracic spine is stiff, your neck, shoulders and back are the ones suffering! Restore mobility in your T-spine...