I want to share a story with you. Over the holidays, on my first day of vacation in sunny San Francisco, my body felt...
I did it, you can too!
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Lower Back / Sciatica Pain
Want Relief from Lower Back Pain?
Superficial Back Line Series Are you one of the 100 million Americans suffering from lower back pain? Do you...
Release your Tight Hamstrings to get rid of Lower Back Pain!
Superficial Back Line Series Many people mistakenly believe that lower-back pain is caused by a problem with their...
Chasing the Pain from the Toes to the Eyebrows
Do you have any problem areas that you constantly need to stretch? My client Tammy used to complain of the following:...
The Perfect Pillow For Every Sleeping Type
Bad pillows can cause neck or shoulder pain and headaches, and they can worsen allergy symptoms. Because people have...