Lower Back / Sciatica Pain Archives | Page 3 of 16

Are tight Abs causing your back pain?

If I asked a room full of people what the most effective abdominal exercise was, undoubtably they would say Sit Ups....

I know your Sciatica has been the center of your universe. You have stabbing pain and you're afraid, things will get...

How long have you had low back pain and Sciatica? The answer is, you've had ........(low back pain/Sciatica, fill in...

Believe me, I know how frustrating it is to have knee pain. You've been told to: 1. Strengthen the muscles around your...

If you're suffering from prolapse, you're probably embarrassed, frustrated and feeling helpless. I see this a lot,...