I have to warn you, … If you’re not getting relief from backpain, even though you take yoga/pilates, see a...
Archive for category: Lower Back / Sciatica Pain
When You are just SICK&TIRED of Pain in Your Life
There are two types of people in the world, : People who are fit, active, have lots of energy for their...
A BACK PAIN elimination plan (plus a STRETCH)
There’s no getting around it … Your back pain sucks. It hurts like hell, you’re missing out on life, no one seems...
The secret cause of knee and hip pain!
I know you’ve been battling knee and/or hip pain for quite a while and you’ve already tried most or all the...
Don’t throw out your lower back!
Let me give you the short story of how my client Sandy threw out her lower back…The reason I’m sharing...
Do you have FALSE Sciatica?
Do you suffer from Sciatica? Does it shoot pain down in your leg and makes it hard to sit, stand,...
How to unlock your Hip Flexors?
I wanted to send you a quick video, because if you are like most people, you have VERY tight hip...
Motherhood AND back pain
As I was organizing my client files today, all the sudden I realized, how many mothers and mothers to-be I’ve...
Imbalance of the HIPS cause lower back PAIN!
Does your chiropractor tell you, your hips are out of alignment? Do you wonder, why you don’t hold the adjustments? ...
Time to spring into action!
What was the last thing you’ve learned about pain? A new study that it’s your brain that has everything to...