Do you have foot, knee, hip back or neck pain? Maybe a combination of those? For many people hip alignment...
When Your Hips are out of Alignment
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Knee Pain
Are Bunions Hereditary?
Do you have bunions and have you been told they are hereditary, because your mom and your grandmother had them too?...
Is Your Hip Pain Caused by a Fallen Arch?
Are you experiencing hip pain? Maybe a tight IT Band, achy knees or lower back pain? The culprit of your pain could be...
When Muscle Imbalance is Causing Hip Pain (video included)
When you're trying to eliminate hip pain (and in reality, this could be any part of your body) you must be assessed...
Foot and Ankle Stretches for Stiffness and Pain
Your ankles need to be one of the most mobile joints in your body....but, are they? We all need at least 10 degrees...