Have you noticed you have a preferred side? Well, most people do. You may solely chew on the right side, or sleep on...
Hip Pain
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Weak Hips Will Cause ALL That Pain!!
When it comes to pain, I rarely look at the site of pain first! You know why? Because the site of pain is just the...
Foot Pain Once Again!
Do you have burning in your feet? Have you been diagnosed with Morton's Neuroma or Plantar Fasciitis? Do you have heel...
Mobility: The Big 3
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If...
3 Step Routine to Eliminate Sciatica
Have you been told you have Sciatica or Piriformis Syndrome? If you're one of those people who's Sciatic pain is very...