There are two types of people in the world, : People who are fit, active, have lots of energy for their friends and...
Hip Pain
read more
The secret cause of knee and hip pain!
I know you've been battling knee and/or hip pain for quite a while and you've already tried most or all the following...
How to unlock your Hip Flexors?
I wanted to send you a quick video, because if you are like most people, you have VERY tight hip flexors. Your hip...
Imbalance of the HIPS cause lower back PAIN!
Does your chiropractor tell you, your hips are out of alignment? Do you wonder, why you don't hold the adjustments? I...
Time to spring into action!
What was the last thing you've learned about pain? A new study that it's your brain that has everything to do with it?...