There are two types of people in the world, : People who are fit, active, have lots of energy for their...
5SeptemberSeptember 6, 2023
The secret cause of knee and hip pain!
I know you’ve been battling knee and/or hip pain for quite a while and you’ve already tried most or all the...
5SeptemberSeptember 6, 2023
How to unlock your Hip Flexors?
I wanted to send you a quick video, because if you are like most people, you have VERY tight hip...
5SeptemberSeptember 6, 2023
Imbalance of the HIPS cause lower back PAIN!
Does your chiropractor tell you, your hips are out of alignment? Do you wonder, why you don’t hold the adjustments? ...
5SeptemberSeptember 6, 2023
Time to spring into action!
What was the last thing you’ve learned about pain? A new study that it’s your brain that has everything to...
5SeptemberSeptember 6, 2023
Are tight Abs causing your back pain?
If I asked a room full of people what the most effective abdominal exercise was, undoubtably they would say Sit...
5SeptemberSeptember 6, 2023
Is Lower Crossed Syndrome causing your SCIATICA?
I know your Sciatica has been the center of your universe. You have stabbing pain and you’re afraid, things will get worse. But...
5SeptemberSeptember 6, 2023
An easy exercise to help Low Back Pain and Sciatica!
How long have you had low back pain and Sciatica? The answer is, you’ve had ……..(low back pain/Sciatica, fill in...
5SeptemberSeptember 6, 2023
Does your KNEE PAIN come from your FEET?
Believe me, I know how frustrating it is to have knee pain. You’ve been told to: 1. Strengthen the muscles around...
5SeptemberSeptember 6, 2023
Are you suffering from prolapse?
If you’re suffering from prolapse, you’re probably embarrassed, frustrated and feeling helpless. I see this a lot, since thankfully, many women turn...