Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few years ago, when my...
What are you missing out on?
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Health
Are you a hunchback?
As I was having dinner with a girlfriend the other night, I noticed, she couldn't sit still. She was rolling her...
Oh my dog!
My dog Cami is in pain. She hurt her shoulder and it's been really hard for me to see her suffer. On top of her...
Where does all this pressure lead to?
You have a lot on your plate. You have a full time job, kids, a dog and your parents need you. You can't even have the...
I did it, you can too!
I want to share a story with you. Over the holidays, on my first day of vacation in sunny San Francisco, my body felt...