It's my Sunday morning ritual to make a blueberry oven pancake for breakfast, and to take a bath while it bakes. After...
My vacation was ruined by foot pain!
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Health
My secret to a pain-free neck!
I was working with my client Carole today. Her neck has been bothering her, so I had her use a neck device I...
Open this, if you have Sciatica!
People are always surprised when I tell them, I used to have Sciatica. They don't expect to hear this from me. First...
The power of movement when you’re in pain
Did you know, dogs could have back pain? Yes, it's true. They develop spinal degeneration, just like people. I'm...
Neck pain is the worst!
Hands down, neck pain is my favorite topic. I like to think I'm an expert when it comes to neck pain. It accompanied...