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5SeptemberSeptember 6, 2023

What are you missing out on?

Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few...

5SeptemberSeptember 6, 2023

As I was having dinner with a girlfriend the other night, I noticed, she couldn’t sit still. She was rolling her...

5SeptemberSeptember 6, 2023

My dog Cami is in pain. She hurt her shoulder and it’s been really hard for me to see her...

5SeptemberSeptember 6, 2023

You have a lot on your plate. You have a full time job, kids, a dog and your parents need you....

5SeptemberSeptember 6, 2023

I want to share a story with you. Over the holidays, on my first day of vacation in sunny San...

3SeptemberSeptember 7, 2023

I know you live with chronic back pain, and you’ve already given up on feeling better … You’re not alone, I see...

3SeptemberSeptember 7, 2023

Are you having neck pain, all day, every day? Believe me, I know exactly what your life is like. I’ve been...

3SeptemberSeptember 7, 2023

You know what a pain management doctor said to me? “I’m so surprised, nobody like you (I’m a Pilates teacher...

3SeptemberSeptember 7, 2023

Pull up a seat, . It’s time we had an honest talk about pain and the amount of time you spend...

3SeptemberSeptember 7, 2023

I want to tell you something really important. You’re an amazing person. You work extremely hard. You’re reliable and bright....