I would like to share a heart warming story with you today that completely made my week. As you know, I work with...
This is going to make your day!
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Health
Learn how to decompress your neck!
It seems like I can't write enough about neck pain! This is the most common pain area in the body and everywhere I...
Are tight Abs causing your back pain?
If I asked a room full of people what the most effective abdominal exercise was, undoubtably they would say Sit Ups....
Upper Crossed Syndrome = Neck and Shoulder PAIN
One of the most common injuries I see is shoulder pain. The majority of shoulder problems develop from repetitive wear...
Another body fixed and a life changed!
I want to share a success story with you. At the end of this email you will find a short video about a client I've...