Have you been told you have Sciatica or Piriformis Syndrome? If you're one of those people who's Sciatic pain is very...
3 Step Routine to Eliminate Sciatica
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Health
Injury Prevention #1 Rule
I've been helping people heal from their injuries and eliminate chronic pain as a result of an initial injury or wear...
Are You In Control of Your Spine?
Did you know that some joints/regions of your body require more mobility and some joints require more stability? If...
Are You Covering Pain Up?
I get it. You're in pain and all you can think about is getting relief. Which means you're popping a pill when you're...
What to do when Sciatica strikes?
I know you've been living with Sciatica for a while. You feel the shooting pain down in your hip and leg, maybe even...