Archive for category: Foot Pain

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5SeptemberSeptember 6, 2023

Are flip flops bad for you?

OVERUSE OF FLIP FLOPS AND ORTHOPEDIC PROBLEMS I have to be honest, this article was inspired by my aching feet....

3SeptemberSeptember 7, 2023

You know what a pain management doctor said to me? “I’m so surprised, nobody like you (I’m a Pilates teacher...

3SeptemberSeptember 7, 2023

Are you having foot pain and it’s quickly consuming your life? Let me set a common scene. You’re at home...

3SeptemberSeptember 8, 2023

Today was one of those perfect Southern California days and I decided to take my dog Willow to the beach. She...

3SeptemberSeptember 8, 2023

If your arches are flat and your feet are achy, listen closely, because I want to share something really important with...

3SeptemberSeptember 8, 2023

Aren’t you sick of it, ? You’re depressed because you’re in constant pain, or you just got injured badly (AGAIN), and you can’t...

3SeptemberSeptember 8, 2023

As a side effect of my job, I always watch and analyze how people move. I do it everywhere and all...

3SeptemberSeptember 8, 2023

When it comes to pain, I rarely look at the site of pain first! You know why? Because the site...

3SeptemberSeptember 8, 2023

Do you have burning in your feet? Have you been diagnosed with Morton’s Neuroma or Plantar Fasciitis? Do you have heel pain, toe pain,...

3SeptemberSeptember 8, 2023

Did you know that some joints/regions of your body require more mobility and some joints require more stability? If the...