Do you REALLY value time? Is this year going to count or will it just slip away? I learned a few...
Are you a hunchback?
As I was having dinner with a girlfriend the other night, I noticed, she couldn’t sit still. She was rolling her...
Oh my dog!
My dog Cami is in pain. She hurt her shoulder and it’s been really hard for me to see her...
Where does all this pressure lead to?
You have a lot on your plate. You have a full time job, kids, a dog and your parents need you....
I did it, you can too!
I want to share a story with you. Over the holidays, on my first day of vacation in sunny San...
Want Relief from Lower Back Pain?
Superficial Back Line Series Are you one of the 100 million Americans suffering from lower back pain? Do you...
Release your Tight Hamstrings to get rid of Lower Back Pain!
Superficial Back Line Series Many people mistakenly believe that lower-back pain is caused by a problem with their lower back....
Chasing the Pain from the Toes to the Eyebrows
Do you have any problem areas that you constantly need to stretch? My client Tammy used to complain of the...
The Perfect Pillow For Every Sleeping Type
Bad pillows can cause neck or shoulder pain and headaches, and they can worsen allergy symptoms. Because people have different...