What was the last thing you’ve learned about pain? A new study that it’s your brain that has everything to...
5SeptemberSeptember 6, 2023
Sick of feeling trapped in your body? Read this.
Do you ever feel stuck in your current state of health? Trapped in your own body? Do you ever wish...
5SeptemberSeptember 6, 2023
This is going to make your day!
I would like to share a heart warming story with you today that completely made my week. As you know,...
5SeptemberSeptember 6, 2023
Learn how to decompress your neck!
It seems like I can’t write enough about neck pain! This is the most common pain area in the body and everywhere...
5SeptemberSeptember 6, 2023
Are tight Abs causing your back pain?
If I asked a room full of people what the most effective abdominal exercise was, undoubtably they would say Sit...
5SeptemberSeptember 6, 2023
Upper Crossed Syndrome = Neck and Shoulder PAIN
One of the most common injuries I see is shoulder pain. The majority of shoulder problems develop from repetitive wear and tear...
5SeptemberSeptember 6, 2023
Another body fixed and a life changed!
I want to share a success story with you. At the end of this email you will find a short video about...
5SeptemberSeptember 6, 2023
Is Lower Crossed Syndrome causing your SCIATICA?
I know your Sciatica has been the center of your universe. You have stabbing pain and you’re afraid, things will get worse. But...
5SeptemberSeptember 6, 2023
An easy exercise to help Low Back Pain and Sciatica!
How long have you had low back pain and Sciatica? The answer is, you’ve had ……..(low back pain/Sciatica, fill in...
5SeptemberSeptember 6, 2023
Does your KNEE PAIN come from your FEET?
Believe me, I know how frustrating it is to have knee pain. You’ve been told to: 1. Strengthen the muscles around...