What a week, huh? If you thought the time change and Friday 13 were tough, I’m sure by now you reevaluated…
If your mood is constantly changing, if you’re bored, scared and worried about the future, be assured I’m right there with you.
But in the same time one thing I learned since I’ve moved to the United States is that people here are forever optimistic! 🇺🇸 have an unbreakable spirit!
With that being said, let’s make the best out of this lockdown!
Honestly, I can’t remember the last time I didn’t have to set an alarm, but I still get up no later than 7 in the morning. I keep a tight schedule and I stay productive during the day. Well, except when I’m looking at social media or I’m checking the news.
In the last few years I’ve been working so much in my business, that I haven’t had time to work on my business.
One area I neglected lately was connecting with you over newsletters.
So now here is the perfect opportunity to supply you with informative newsletters and exercise videos!
I truly believe we need to boost our immune system, stay strong and balanced both in the mind and in the body in order to stay healthy and beat this virus.
Therefore I created a 10 minute video to get your body moving, shake off the sluggishness you may feel and to get you stronger, happier and healthier!
Let’s get into fight mode and exercise together today!
I know this video is not suitable for everyone. Many of you I work with have a fragile back or neck. if you’re in pain, you’re disabled or for any other reason you need a personalized program and you need my undivided attention, I want to remind you that I offer online sessions.
If you never thought you would try working with me online, in the day of the coronavirus this is a quite normal scenario.
If you’d like to work with me via online sessions,
hit REPLY and let’s get started!