Do you feel stiffness in your neck, shoulders and in your back? Where you feel the discomfort is rarely the root cause of your problem.
Your thoracic spine was designed to be very mobile, so it can efficiently bend, lengthen, side bend and rotate.
But instead, most of the time it’s stuck in a flexed position due to too much sitting and staring at computers or the road when you’re driving. Have I mentioned watching TV yet?
Bottom-line is, your job and your apres-work unwinding activities will stiffen your thoracic spine.
Your muscles and joints will adapt to movement in a limited range and next thing you know, you have a hard time straightening your back, raising your arms over head, looking over your shoulders when you change lanes, etc.
If you suffer from stiffness and pain in your NECK, SHOULDERS and your BACK and you feel like I just described you, please don’t hesitate to reach out to me! Your condition is fixable and together we could easily make your pain go away!
Reply to this email and let me know how this email relates to you! I’ll explain how I can help you eliminate your pain, even if you live on the other side of the country or on another continent!