If your arches are flat and your feet are achy, listen closely, because I want to share something really important with you.
You have muscles in the bottom of your feet. They are meant to work and support your arches. If you have flat, inactive feet, these muscles become weak and useless.
The importance of having strong arches is often overlooked. Flat feet can cause many different issues, not only locally at the foot, but also globally.
Locally:
- plantar fasciitis
Globally:
- shin splints
- knee pain
- hip pain
- lower back pain
Watch this video to learn more about how to strengthen your feet!
While many people in chronic pain don’t believe there’s much they can do to reduce their pain other than taking pills, in fact I see magic transformations in my practice on a daily basis.
People, who take the time to improve their body mechanics can eliminate pain for good!
Your health and well-being is important to me and I want to help you get your life and health back!
I’ve created a Pain Elimination Plan to help you do just that.
It is a done-for-you, simple plan to eliminate pain, move better, feel stronger and enjoy life again,
I’m here to take you by the hand and guide you every step of the way so that you become pain-free and feel good in your body again…
…No matter what your situation is:
- “I don’t have the time”You can always make time for what you decide is important. I can show you how to make your well-being important and not feel guilty about prioritizing your health.
- “I don’t have the money”Prioritizing your health today is an investment in your future. By delaying taking action, you’re only worsening your condition…Don’t be a procrastinator. Taking action will leave you feeling relieved and energized! You can do this!
- “I don’t live near you”That’s not a problem as my Pain Elimination Plan is an online program.
- ”My health condition is unique, I need specialized care”My online program is customized for every client’s specific needs. No 2 bodies are the same, therefore I design a pain elimination program for YOUR specific needs and I closely monitor you during our weekly video calls.
So who am I and why should you trust me to help you eliminate your pain?
I’m Eva Wennes, Pilates Instructor and advanced level Corrective Exercise Specialist in The Biomechanics Method. I’m also certified by the Gray Institute in Applied Functional Science.
I work with people who suffer from chronic pain and / or live with some kind of chronic condition. I help them become pain-free, so they can return to their favorite activities and feel good in their bodies again.
And I’ve also coached 1000s of men and women in my live seminars and with my training videos, many of whom have gone on to live a full and healthy life doing activities they thought they’d lost forever.
Reply to this email with a short description of your pain and let’s take the next step together on the road of healing and feeling better!
P.S. I wanted to share some feedback from one of the many pain sufferers who transformed her life by completing my 3 months Pain Elimination Plan.