Do you have burning in your feet? Have you been diagnosed with Morton’s Neuroma or Plantar Fasciitis? Do you have heel pain, toe pain, bunions, Achilles pain?
If you have any kind of foot pain, it is time to look at your footwear.
We have 200,000 nerve endings in each foot to enrich the brain with the sensory feedback needed to move with poise and skill. Most mainstream shoes are extremely narrow and cushioned, resulting in feet that become compressed and desensitized to the ground.
Most shoes are not made for the human foot!
The forefoot and toes are meant to spread apart and shoes like Nike, Rebook, Asics, Adidas, Toms, etc. all have narrow toe boxes that compress the feet together and reshape your foot to match the shape of the shoe over the years that you have worn them.
I recently purchased my first pair of Vivo’s which is a barefoot technology footwear. I went on a 4 day hike to Machu Picchu and my Vivo’s felt absolutely amazing on my feet. I felt the ground under my feet, my ankles were able to move and adjust to the changes of the terrain and my feet were free to move without any restrictions. It’s a brand I highly recommend!
Vivo’s are designed to allow all the muscles, tendons and ligaments of your feet to seamlessly load, splay and recoil, putting a natural spring in your step.
I want you to know, your painful foot condition can be helped! What you need is a corrective exercise program that reverses the negative effects of poor footwear and teaches you correct body mechanics.
ARE YOU READY TO TAKE CONTROL OF YOUR HEALTH?
I’m offering a 30 minute complimentary phone consultation where you can tell me more about your condition and learn more about how a corrective exercise program can help you eliminate your pain.
Click HERE to schedule your 30 minute phone consultation!
P.S. If you prefer to write, hit reply and send me an email!