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3SeptemberSeptember 13, 2023

Weak Toes Make You Fall!

Do you have elderly people around you who often fall? My mom – 68 years old – has taken some bad falls...

3SeptemberSeptember 13, 2023

Do you have lateral knee pain that gets worse when you’re squatting, biking, running or even when you’re rising from...

3SeptemberSeptember 13, 2023

One of the most commonly seen postural dysfunctions is Forward Head Posture FHP). I believe we all have it to a certain...

3SeptemberSeptember 13, 2023

Have you noticed that a simple task such as looking over your shoulder when driving has become difficult? If you wonder...

3SeptemberSeptember 14, 2023

Do you have foot, knee, hip back or neck pain? Maybe a combination of those? For many people hip alignment...

3SeptemberSeptember 14, 2023

Do you have bunions and have you been told they are hereditary, because your mom and your grandmother had them...

3SeptemberSeptember 14, 2023

Are you experiencing hip pain? Maybe a tight IT Band, achy knees or lower back pain? The culprit of your pain...

3SeptemberSeptember 14, 2023

When you lose mobility in your thoracic spine that can lead to a number of aches and pains in the body....

3SeptemberSeptember 14, 2023

When you’re trying to eliminate hip pain (and in reality, this could be any part of your body) you must...

3SeptemberSeptember 14, 2023

If you’re suffering from lower back pain, it’s important to find out, whether you are sensitive to flexion or to...