I’m not a fan of stereotypes but today I created 3 categories for you : 1. You’re fit and active, you...
Author archive for: Admin2
6SeptemberSeptember 6, 2023
Most Effective Stretches for Upper Back Stiffness (video included)
Do you know what to do when your upper back gets stiff and achy, ? I do. Having worked with...
5SeptemberSeptember 6, 2023
Want your Back to Stop Hurting? STOP Doing these Things
I have to warn you, … If you’re not getting relief from backpain, even though you take yoga/pilates, see a...
5SeptemberSeptember 6, 2023
When You are just SICK&TIRED of Pain in Your Life
There are two types of people in the world, : People who are fit, active, have lots of energy for their...
5SeptemberSeptember 6, 2023
The #1 reason behind a stiff neck
I know you sometimes wake up with that awful kink in your neck. You slept wrong, you can’t turn your head...
5SeptemberSeptember 6, 2023
A BACK PAIN elimination plan (plus a STRETCH)
There’s no getting around it … Your back pain sucks. It hurts like hell, you’re missing out on life, no one seems...
5SeptemberSeptember 6, 2023
The secret cause of knee and hip pain!
I know you’ve been battling knee and/or hip pain for quite a while and you’ve already tried most or all the...
5SeptemberSeptember 6, 2023
Don’t throw out your lower back!
Let me give you the short story of how my client Sandy threw out her lower back…The reason I’m sharing...
5SeptemberSeptember 6, 2023
Do you have FALSE Sciatica?
Do you suffer from Sciatica? Does it shoot pain down in your leg and makes it hard to sit, stand,...
5SeptemberSeptember 6, 2023
This interview could be a lifesaver for you!
I’m in a packing frenzy, as I leave on vacation in a couple of days. I’m going to visit my...