Corrective Exercise Specialist
Eva Wennes
My name is Eva Wennes, founder of PainFree for Life Pilates and Corrective Exercise Studio. My own battle with chronic pain from the age of 28 in my feet, knees, hips, back, shoulders, neck, elbows, wrists and hands gives me a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it.
I’ve spent over a decade studying, researching, and applying what truly works to create a powerful program designed to help you eliminate chronic pain—without relying on drugs or surgery. My unique method blends Pilates, The Biomechanics Method (as an advanced-level practitioner), and Applied Functional Science (certified by the Gray Institute).
At Pain-Free For Life Pilates, I focus on addressing the root cause of pain rather than just masking symptoms. My passion is helping people move freely again so they can get back to the activities they love and feel great in their bodies.
At Pain-Free For Life Pilates, I focus on addressing the root cause of pain rather than just masking symptoms. My passion is helping people move freely again so they can get back to the activities they love and feel great in their bodies.
Struggling with Sciatica or Back Pain?
What My Clients Say
Testimonials
When the Student Is Ready, the Teacher Will Appear…Eva, you are a healer and I was ready. Thank you for your patience, your knowledge, your understanding and embracing of my fear. Helping me to tackle my physical hurdles with an empathy bar none. I am grateful and humbled to have you as my teacher. As a doctor of chiropractic, a graduate degree in biomechanics and a human being with chronic injuries, I whole heartedly would refer you to any patient looking to do the work to make the physical and mental changes they need to help heal. Thank you. I am forever a fan of your craft.
Dr. Kathryn Fox / The Spinal Connection
I used to think that Pilates was only for ballet dancers, but since I have been doing Pilates under the guidance of Eva Wennes, I have learned that anyone, including a mature woman like me, can greatly benefit. I have much greater strength, balance and agility. I have even returned to the height I was as a much younger person! It is amazing how much better I feel now that actually stand up straight, instead of that “rounded shoulder, head stuck out” that is so typical of people as they age. My friends all comment on how much younger I look! I recommend Pain Free For Life Pilates with Eva Wennes for everyone!